As the weather is warming up, it’s great motivation to get outside and get some exercise.
Since I haven’t been running or jogging in quite a while, I decided to go for a walk/jog with one of my friend’s the other day. I’ll be honest and admit that we did walk more than we jogged but we still got some exercise. I find walking to be mentally relaxing as it allows you to enjoy the weather and have some great conversation.
I don’t think exercise always has to be strenuous or a workout, even though those are great. I’m looking forward to the weather getting even warmer so that I can play some soccer or badminton.
What are some of the outdoor activities you like to do in the summer?