Mmm…berries!

Something I have always known about healthy eating is that berries are good for you since they are anti-oxidants. I’ve learnt that blueberries are good for your overall skin complexion as well. But this post is about the different ways I like to incorporate berries into my food.

I add blueberries to my all bran cereal

I don’t like flavoured yogurt that much so I buy plain yogurt and add in strawberries.

I add cherries and strawberries to my ice cream.

A berry smoothie of course is the best!

I know these aren’t the most creative ways to add them into your diet but it’s minimal effort and it works.

What are creative ways you enjoy your berries?

berries

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