Something I have always known about healthy eating is that berries are good for you since they are anti-oxidants. I’ve learnt that blueberries are good for your overall skin complexion as well. But this post is about the different ways I like to incorporate berries into my food.
I add blueberries to my all bran cereal
I don’t like flavoured yogurt that much so I buy plain yogurt and add in strawberries.
I add cherries and strawberries to my ice cream.
A berry smoothie of course is the best!
I know these aren’t the most creative ways to add them into your diet but it’s minimal effort and it works.
What are creative ways you enjoy your berries?