As I mentioned at the beginning of this blog, I was new to the whole healthy lifestyle thing. But as time has gone on, I have done research and learned a lot. One of the blogs that I was keeping up with throughout this journey was http://getfitwithsonia.com/my-blog/.
She is a personal trainer in Toronto and she went to university for her B.Com and MBA degrees. She never had planned to go down this road but it’s amazing where her passion and interest has taken her. It has been great reading her blog to see some great healthy meal ideas and easy exercises to do at home. It has inspired me that even though I do not know a lot about healthy eating that I can definitely learn.
I can teach myself, learn from peers and others who are more knowledgeable. Her blog has just taught me that no matter what you studied in school, being healthy is something you can integrate into your life.
Has anyone inspired you?